Hi, I'm Tracey
HYPE WOMAN
FITNESS COACH
PODCASTER
TOTAL WEIRDO
I’m a 41-year-old entrepreneur raising two kids who still think sleep is optional.
And let me be real—I wasn’t born fit. I didn’t grow up playing sports, and I definitely wasn’t that naturally lean girl who could eat whatever she wanted.
I was the kid hiding under oversized shirts at the pool.
The 10-year-old buying women’s jeans because kids’ sizes didn’t fit.
The mom who couldn’t carry her 4-year-old without breaking a sweat.
For years, I rode the yo-yo dieting rollercoaster...
Tried every diet. Starved myself on 600 calories a day.
Punished myself with ridiculous workouts.
And guess what? None of it worked long-term.
Then, at 40, I ditched the fads and focused on the basics—consistently. And everything changed.
I lost 20kg, built muscle, and have finally kept it off
NOW I USE MY STORY TO HELP YOU CHANGE YOURS
After doing the hard work of trial and error, I’m here to help you skip the confusion and finally make fat loss something you can actually stick with.
No fluff. No weird rules.
Just real, sustainable fat-loss for real women with real lives.
How I lost over 20kg in 6 months
Want to know how (in just 6 months) I lost over 20kg, gained muscle and proved to myself I was capable of extraordinary things?
It wasn’t magic.
I made a few key changes—and they worked.
Download my ULTIMATE GUIDE TO FAT-LOSS IN 8 SIMPLE STEPS and find out what really made the difference.
Ten Tricks for
Better Insta Photos
Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.
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